Souled Blog
Habits That Endanger Your Mental Health
A change in bad habits leads to a change in life. It is a well-known fact that bad habits can make you sick. Having a high cholesterol meal, and eating...
Habits That Endanger Your Mental Health
A change in bad habits leads to a change in life. It is a well-known fact that bad habits can make you sick. Having a high cholesterol meal, and eating...
What Are The Types Of Art Therapy
The relationship between the brain, creativity, and our mental health continues to evolve, and art therapy is now being applied in various aspects of our life. Art therapy is a...
What Are The Types Of Art Therapy
The relationship between the brain, creativity, and our mental health continues to evolve, and art therapy is now being applied in various aspects of our life. Art therapy is a...
What Happens When Our Beliefs And Behaviours Do...
Dissonance as opposed to consonance refers to the incompatibility or disagreement of two existing opinions or actions. Cognitive dissonance is a theory that states that we feel mental discomfort when...
What Happens When Our Beliefs And Behaviours Do...
Dissonance as opposed to consonance refers to the incompatibility or disagreement of two existing opinions or actions. Cognitive dissonance is a theory that states that we feel mental discomfort when...
A Quick Fix For Anxiety
A person is not worried about real problems so much as about their imagined anxieties about real problems. Anxiety is something all of us experience as humans. It can be...
A Quick Fix For Anxiety
A person is not worried about real problems so much as about their imagined anxieties about real problems. Anxiety is something all of us experience as humans. It can be...
How To Talk To Your Parents About Getting Help
We all come across various stages in life where we might require some kind of help. It might be an incoming exam, the breakup of a relationship, or the loss...
How To Talk To Your Parents About Getting Help
We all come across various stages in life where we might require some kind of help. It might be an incoming exam, the breakup of a relationship, or the loss...
Is An Eating Disorder Just A Disordered Eating ...
Disordered eating (or eating out of the usual order) is different from an "eating disorder". However, it is an abnormal behavior that can potentially become dangerous.
Is An Eating Disorder Just A Disordered Eating ...
Disordered eating (or eating out of the usual order) is different from an "eating disorder". However, it is an abnormal behavior that can potentially become dangerous.