Souled Therapy with Dr. Saloni Sonker

Souled Therapy with Dr. Saloni Sonker

Choose your session:
Language
Concerns
**Therapist offers sliding scale: Sliding scale is a flexible payment system based on your financial situation. The therapist will assess your circumstances and determine if a reduced fee applies to you.
Basic Details

Credentials: Clinical Psychologist, Clinical Hypnotherapist
Age: 32
Gender: Female
Pronouns: She/Her

Years of Experience

1 year

Mode/type of therapy practiced

Clinical Hypnotherapy, and Counselling

Discover the Therapist: Perspectives & Techniques

"I'm a peace-loving, empathetic, easy-breezy human bean!”

-A one liner that describes Dr. Saloni's personality.

What is it that you love about psychology and what has it taught you about people in general?

Psychology has empowered me with self-awareness, illuminating the depths of my inner world. It has shown me that human behavior is complex, with countless shades of grey that cannot be easily categorised as good or bad. Rather than viewing people through a simplistic lens, psychology has taught me to appreciate the intricate and multifaceted nature of our personalities.

What is your go-to tip for dealing with mental health struggles?

There is no one-size-fits-all answer to dealing with mental health struggles. However, one unique approach is to practice self-compassion. This can include treating oneself with kindness, acknowledging and accepting one's emotions, prioritising self-care activities, seeking support from loved ones or mental health professionals, and reframing negative self-talk into more positive and realistic perspectives.

What's that one thing you consider to be your secret weapon/ your special tool?

My special tool is my ability to listen actively and empathetically. My compassionate and thoughtful nature allows me to connect with my clients on a deep level, understand their struggles, and provide support and guidance to help them overcome their challenges.

What drives you when it comes to helping people help themselves?

My desire to see others reach their full potential and improve their overall well-being is what drives me when it comes to helping people.

Souled Therapy with Dr. Saloni Sonker

Choose your session:
Language
Concerns
**Therapist offers sliding scale: Sliding scale is a flexible payment system based on your financial situation. The therapist will assess your circumstances and determine if a reduced fee applies to you.

"Give yourself the gift of therapy, let psychotherapy be your safe space to heal. Express yourself freely, let your emotions unveil."

-Dr. Saloni Sonker