Offline Internship in Cognitive Behavioural Therapy

Offline Internship in Cognitive Behavioural Therapy

Sale priceRs. 3,000.00
Quantity:

15 + hours (Batches every month)

About the Internship

Offline Internship in Cognitive Behavioural Therapy.
CBT is a structured, time-limited, problem-focused and goal-oriented form of psychotherapy. This workshop will aim at learning to identify, question and change how their thoughts, attitudes and beliefs relate to the emotional and behavioural reactions that cause them difficulty.

Structure

Monthly

11 am to 1 pm

3 days a week

15 + hours

What will you learn?

 Module 1: Basics of CBT

  • About CBT
  • Cognitive model
  • Risks of CBT
  • ANT (automatic negative thoughts)
  • Types of CBT

Module 2: CBT for anxiety, depression and stress
  • About anxiety

  • Types of anxiety

  • Symptoms and diagnostic criteria (DSM5)

  • Treatments

  • CBT for anxiety case study/ video

  • About depression

  • Types

  • Diagnostic criteria and symptoms (DSM 5)

  • Treatments

  • CBT for depression

  • Stress

  • Types of stress

  • Symptoms (DSM5)

  • Treatments


Module 3: CBT for relationship issues/separation
  • Types of relationship issues

  • How to apply CBT

  • Video

  • Role play


Module 4: tools and techniques
  • Laddering (downward arrow)

  • Socratic questioning/ guided discovery

  • Thought record sheet (to know the ANT)

  • Exposure therapy

  • Journaling and thought record

  • Relaxation and stress reduction techniques

  • Progressive muscle relaxation

  • Cognitive restructuring (post identifying ANT)

  • Mindfulness interventions

Inclusions

Hardcopy Certificate

Meet the mentor

Ms. Megha Tyagi

Megha Tyagi is a Counselling Psychologist and clinical hypnotherapy practitioner who practices CBT. She is very passionate about her work and is ever ready to expand her knowledge and become more competent. Her major areas of work have been anxiety, depression, stress and relationship issues.

With more than 2 years of experience in counselling, she blends intuitive wisdom with solid understanding and a bit of logical reasoning creating a powerful holistic approach to help those in need.

FAQs

Our office address is: Socially Souled LLP, Basement 109 Espace, Nirvana Country sector-50, Gurugram, Haryana, India 122018

Yes, the internship content is planned to give you an expansive knowledge starting from the very basics.

Yes, you can practise the various experiential techniques taught to you at a personal level, with your family and friends, and in the professional realm. However, you will not be called a Practitioner in this field.

You can opt for 90/120/180 or 240 hours of Internship. The duration of the internship will vary based on the assessments and projects.

You will get trained in both theoretical and experiential aspects for holistic learning.

No, the recordings won't be provided.

Yes, there is an option of Equated monthly instalments (EMI) when you pay through Razorpay. You would have to check the availability of the same with your card/bank while doing the payment.

Yes, there are 15% Group Discounts available for a group of three or more
participants. You can contact us to receive the coupon code for the same or you can directly proceed with adding the preferred course for 3 people and the discount would be applied automatically.

We don’t offer any trial sessions for any of our courses.

Yes, you will receive a certificate of completion after you complete the Internship and all the assessments.

No, we have strict non-refundable and non- cancellation policies. You can read about the same through the policies section on our website.