Mindfulness Certificate Course
Mindfulness Certificate Course

Mindfulness Certificate Course

Sale priceRs. 4,500.00
Payment plan:Full Payment
Quantity:

14th February 2022 onwards

About the Course

Did you know mindfulness can reduce stress, lower anxiety, increase joy, build resilience, and enhance your ability to learn. Mindfulness is a conventional powerful technique towards positive wellbeing and needs to be practiced to get polished for application as well as facilitation. This is an 8 weeks course with 2 weeks of assessment after, to make sure mindfulness is practiced and applied to self-first before using our respective professional practices. This course will help you understand mindfulness concepts and techniques, develop focus and self-awareness, and learn how to apply mindfulness practices in your life and profession. Also, how to build confidence and the skills, you need to become highly effective at facilitating mindfulness and mediation. 
In addition to the trainings with the mentor, you will have a full guided journey as a Practitioner through our:
Live Interactive Classes
Lifetime Community Support
Experiential and Practical Learning
Practicing techniques with your peers
Comprehensive Study and Resource Material 

Structure

14th February 2022

7:30 am to 8:30 am

Monday and Thursday

8 weeks

What will you learn?

Week 1 & 2

  • Introducing Mindfulness and Meditation 
  • Simple Awareness 
  • Understanding Mind/Body connection

Week 3 & 4

  • Thoughts and dealing with them 
  • Thoughts, Emotions, Behaviors
  • Respond vs React 

Week 5 & 6

  • MBCT 

Week 7 & 8

  • Mindfulness and Communication & Compassion
  • Setting a practice for self and profession

Week 9 & 10

  • Assessments 

Included with the Course

hard copy certificate

Meet the mentor

Ms. Parineeta Chandwani 

Parineeta Chandwani is a psychology buff who loves exploring the mind and body and their awareness and connection. Her passion lies in dance, and with the zeal to combine these two she aims to make a difference by helping everyone to explore various forms of expressions towards well-being. She has worked on Movement Therapy and mindfulness, with Kids, Adolescents, Specially-abled kids, Corporates, Women and in the Execution of Internationally Acclaimed World Records. Staying mindful, authentic and true to oneself is the most important aspect of our life and in her belief; Therapy, Expression and Art are the three most amazing forms of liberation. 

FAQs

Yes, the course content is planned from the basic to the advanced level.

Yes, you can start practicing as an Accredited Practitioner for the techniques you’re training in after completing the course and practicals.

Yes, this course is Globally Accredited by IAOTH, and ICPEM- Registered under Niti Ayog, Government of India.

The real time learning sessions of this course would be for 15+ hours

No, The mentors aim to provide you experiential and hands on training

Recordings are only provided for limited time in the case when the student misses the sessions and informs in advance, however you can contact the mentors for your doubts any time. You will get a lifetime support and handholding from our
team.

Yes, there is an option of Equated monthly instalments (EMI) when you pay through Razorpay. You would have to check the availability of the same with your card/bank while doing the payment.

Yes, there are 15% Group Discounts available for a group of three or more
participants. You can contact us to receive the coupon code for the same or you can directly proceed with adding the preferred course for 3 people and the discount would be applied automatically.

We don’t offer any trial sessions for any of our courses.

Yes, you will receive a certificate of completion after you complete the entire program and all the assessments.

No, we have strict non-refundable and non- cancellation policies. You can read about the same through the policies section on our website.