Souled Therapy with Aanchal Munoth

Name: Souled Therapy with Aanchal Munoth
Brand: Socially Souled
Price: 499.0 INR
Availability: InStock

Choose your session:

First session only @ INR 499

Further sessions @ INR 800*

Language

English

Hindi

Concerns

Anxiety

Eating Disorders

Body Image Issues

Self Esteem

**Therapist offers sliding scale: Sliding scale is a flexible payment system based on your financial situation. The therapist will assess your circumstances and determine if a reduced fee applies to you.

Basic Details

Credentials: Mental Health Worker
Age: 24
Gender: Female
Pronouns: She/Her

Years of Experience

2 years and counting

Mode/type of therapy practiced

Psychotherapy and Counselling

Variant

Discover the Therapist: Perspectives & Techniques

"Fun and sassy here, maybe. Cause, it be me."

-A one liner that describes Aanchal's personality.

What is it that you love about psychology and what has it taught you about people in general?

Just the fact as to how the human minds functions and how far it can go is mind boggling. Also how ideas and thoughts are embedded and get deep rooted not letting people to form their own opinions even when they might want to, leading to denial. Because, comfort and explored zone.

What is your go-to tip for dealing with mental health struggles?

Prioritising. Above all the techniques and methods and pace and all, I keep prioritising. It is something I swear by. One needs to learn and stick with prioritising themselves, their sanity and mental health above anything else or so.

What's that one thing you consider to be your secret weapon/ your special tool?

Not sure, but the fact that I am very curious person, wanting to explore and so. That works in my favour. I am not the best or at par in what I do, there is a long way to go for that. But I don't stop myself from any upskilling opportunity or trying to push myself to becoming my best self.

What drives you when it comes to helping people help themselves?

My past experiences, being able to relate better with people and their concerns drives me to do what I do.