Souled Therapy with Radhika Goyal

What draws me to psychology is the way it allows me to gain a deeper understanding of the intricacies of human behavior and the human mind. Through my years of experience as a Clinical Hypnotherapist and trainer, I've come to understand that every individual is shaped by their unique life experiences and perspective, and these play a significant role in shaping their behavior. Studying psychology has helped me to see beyond the surface-level behavior and delve deeper to identify the underlying causes that drive our actions.

My go-to tip for dealing with mental health struggles is to cultivate a regular self-care routine that prioritizes activities that nourish the mind and body. This could include practices such as mindfulness meditation, exercise, creative expression, spending time in nature, and seeking support from loved ones. It is important to remember that taking care of your mental health is not a one-time event, but a continuous process that requires consistent effort and attention.

My special tool is my ability to emotionally connect with people. I believe that forming a connection with my clients is crucial in understanding their needs and tailoring therapy sessions that work for them. I also use a client-centered approach in my therapy sessions, where I let my instincts guide the session plan and adapt it to the client's unique needs.

My driving force in helping people is my passion for empowering individuals to take control of their mental health and overcome their struggles. Witnessing my clients make progress and achieve their goals brings me immense satisfaction and motivation. Additionally, my deep-rooted belief in the power of hypnotherapy and mental health care inspires me to spread awareness and make these services more accessible to a broader audience.