Souled Therapy with Sakina Patanwala

Name: Souled Therapy with Sakina Patanwala
Brand: Socially Souled
Price: 499.0 INR
Availability: InStock

Choose your session:

First session only @ INR 499

Further sessions @ INR 1500*

Language

English

Hindi

Gujarati

Concerns

Grief

Abuse

Anger Management

Trauma

**Therapist offers sliding scale: Sliding scale is a flexible payment system based on your financial situation. The therapist will assess your circumstances and determine if a reduced fee applies to you.

Basic Details

Credentials: Counselling Psychologist and Arts based therapist
Age: 28
Gender: Female
Pronouns: She/Her

Years of Experience

7 years and counting

Mode/type of therapy practiced

Trauma-Focused, Cognitive Behavior Therapy, and Arts based therapy

Variant

Discover the Therapist: Perspectives & Techniques

"Adulthood is like a soup and I was born with silver fork ;) "

-A one liner that describes Sakina's personality.

What is it that you love about psychology and what has it taught you about people in general?

One of the things I love about psychology is learning about the "Monkey mind and its tricks" and it has taught me that with just the right support and guidance anyone can take control over their mind and lead a life they choose.

What is your go-to tip for dealing with mental health struggles?

My go-to-tip for dealing with mental health struggles is to acknowledge/ accept your emotions and hold on to your anchors (yourself, your loved ones) while the storm passes.

What's that one thing you consider to be your secret weapon/ your special tool?

My secret weapon is getting the client to go in detail when they're asked the simple question- how are you feeling?
I do this by leaning towards the client, and being open to listen to anything and everything they have on their mind.

What drives you when it comes to helping people help themselves?

Something that has always been motivating me to help people to help themselves, is the smile my client's have on their face once they achieve the awareness regarding the mind and the tricks mind plays. The smile comes straight from their heart which is warm, vibrant and say "Bring it on"