Souled Therapy with Yamini Punj

Souled Therapy with Yamini Punj

Choose your session:
Language
Concerns
**Therapist offers sliding scale: Sliding scale is a flexible payment system based on your financial situation. The therapist will assess your circumstances and determine if a reduced fee applies to you.
Basic Details

Credentials: Counselling Psychologist, Clinical Hypnotherapist, Regression Therapist
Age: 27
Gender: Female
Pronouns: She/Her

Years of Experience

3.5 years

Mode/type of therapy practiced

Psychotherapy and Hypnotherapy

"The conscious mind is the editor while the subconscious mind is the writer."

-A one liner that describes Yamini's personality.

Discover the Therapist: Perspectives & Techniques

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What is it that you love about psychology and what has it taught you about people in general?

Something I love about Psychology is that I can never be bored as a professional. No matter how much experience one has, it can never be the same for every client. For every client I do have to reset my work with the previous one, to benefit the client. Human beings are emotional beings which makes them so unique in their own ways. And so I keep my approach as a therapist, flexible.

What is your go-to tip for dealing with mental health struggles?

It would definitely be to start taking responsibility for oneโ€™s life. When it comes to your thoughts, emotions and behaviour, the minute one feels in control, it works wonderfully.

What's that one thing you consider to be your secret weapon/ your special tool?

I start with asking my client:
What brings you here? And a story that I always share is that of a monk who, decided to go and meditate in the middle of a river. While he was in his deep meditation days passed by, but one day he heard something banging on his boat. Now with his eyes closed, he didnโ€™t know what or who it was. For sometime he didnโ€™t pay much attention, but one day he burst out of anger and opened his eyes with irritation and was furious. Only to find out that it was just another boat, and no one else. So, it is you.

What drives you when it comes to helping people help themselves?

It is my passion, and something that I do because I love.

Choose your session:
Language
Concerns
**Therapist offers sliding scale: Sliding scale is a flexible payment system based on your financial situation. The therapist will assess your circumstances and determine if a reduced fee applies to you.