How it works?
Find Your Ideal Therapist
Match made on preferences & filters.
Book Your Initial Session
Convenient scheduling, personalized therapy.
Set the Stage for Growth
Create a calm, focused space.
Begin Your Healing Journey
First session propels tailored therapy.
First session: Flat INR 499
This introductory session lets you explore the therapist's compatibility and ensure they're the right fit for you.
Second session onwards:
Therapists have varying fees, but all offer the sliding scale option to make therapy more affordable for clients with diverse financial needs.
Flexible Sliding Scale:
Our therapists provide a sliding scale pricing option to make therapy more affordable for clients with diverse financial needs. During the first session, the therapist will assess if the sliding scale applies to you, ensuring fair and personalized pricing.
Invest in your mental health today with Souled Therapy.
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Kuch toh Log Kahenge, par ab tum bhi bolo!
Therapy Myths Unmasked:
Find the most common myths here:
Not at all! Therapy is a scientific process based on evidence, while fortune-telling relies on intuition and superstition. So, no crystal balls or tarot cards in therapy sessions!
Nope! Therapy is goal-oriented and has a specific duration depending on individual needs. The aim is to empower clients to manage their issues independently, not to keep them in therapy forever.
No way! Therapy is beneficial for everyone, whether you're seeking personal growth or dealing with daily stressors and relationship issues. It's not just for emergencies!
False! Therapy is a universal process, adapted to cater to different cultures, including Indian values and beliefs. It's like a mental health masala, blending the best of East and West!
Absolutely not! Therapists help you understand your experiences without placing blame. Their aim is to provide insights and coping mechanisms to improve relationships and mental health. So, no finger-pointing here!
On the contrary! Seeking therapy demonstrates self-awareness and a proactive approach to personal growth and development. It's like calling in reinforcements when you need a little extra help!
Wrong again! Mental health is crucial for overall wellbeing, and therapy can benefit everyone, regardless of their social or economic background. It's not just for Bollywood stars and millionaires!
Not at all! Therapy respects cultural values and encourages open communication to help clients find solutions to their problems while upholding their beliefs. It's like having a heart-to-heart with an understanding friend who's also an expert!
While social support is essential, therapy provides expert guidance and techniques tailored to individual needs, which family and friends might not be equipped to offer. There's room for both in our lives!
No way! Mental health concerns are medical conditions, not a punishment or result of bad deeds. Therapy can help address these issues in a non-judgmental and supportive environment. So, leave the karma drama behind!
Not at all! Therapy is a confidential process, and it's essential to prioritize personal wellbeing. Seeking help demonstrates responsibility and care for oneself and loved ones. There's no shame in taking care of your mental health!
While traditional practices can provide relief, therapy offers evidence-based techniques and personalized strategies to address a wide range of mental health issues effectively. It's like having the best of both worlds at your fingertips!